Emotional Freedom Technique

"I've struggled with anxiety since childhood, and this year it became harder to manage. I wanted new coping strategies and was open-minded enough to try something I'd never heard of before."

"Working with Ana in a group setting has helped me become more aware of my body and how it shifts when anxiety surges. I feel better connected to myself and more able to recognise when I'm starting to feel unsafe."

"Day-to-day, I feel more prepared and confident in managing my anxiety. EFT has helped me feel calmer, lighter, and more in control of my emotions."

"Before I started working with Ana, I felt overwhelmed and stuck in an emotional situation that felt like a constant rollercoaster. From the very first session, I felt safe, understood, and gently guided. Ana created a space where I could open up without fear of judgement, and that made all the difference."

"Working with Ana has been a deeply supportive experience, and I'd highly recommend it to anyone dealing with heavy or confusing emotions. Be prepared to open up - things may surface that you weren't expecting, but Ana holds the space with such care that it feels safe to explore and heal."

"I want to thank you for the amazing EFT session. You helped me shine a light on something I didn't realise was there, and the change has been amazing! I've felt grounded, calm, and surprisingly energised ever since. My anxiety is soooo much better, and some of the habits I've been struggling with for years that used to feel impossible to stick to now feel so much easier. It's been a genuinely transformative experience. I'm looking forward to working with you again."

"I had one session with Ana before returning to my home country. I was surprised that afterwards I had an ongoing clarity about a situation I had been unable to resolve for a long time. It was able to see my way forward and let go of some stuff that had been holding me back. Through the tapping and talking she guided me to be able to see what as keeping me stuck and find calm resolve then take action. I highly recommend seeing Ana. I don't know how her EFT works but it does. She is a very intuitive and grounded person. It was a good experience and one I am grateful for to this day."

"Working with Ana has been life‑changing. For the first time I feel safe in my own nervous system. The Matrix Reimprinting work gently untangled things I'd carried for decades — without it ever feeling too much. I finally feel like I'm coming home to myself."

"I never realised how many of my anxieties were linked to safety — how much came down to my body feeling unsafe. Realising the power of telling myself 'I am safe' has been transformative."

"Ana's warmth instantly calmed my nerves and created a safe, supportive environment where I felt completely at ease. Her skill with EFT and Matrix Reimprinting helped me feel more grounded, more connected to my body, and better able to move forward."

"This work has given me practical tools to navigate life with greater confidence."

"Ana is very gifted and intuitive. Whilst the process was challenging at times in terms of feeling vulnerable, I felt very well supported. I have definitely felt a shift in my energy since. I've felt calmer, grounded and have been able to approach tasks and situations which previously felt overwhelming and unmanageable."