Pricing

Pricing & How We Can Work Together

EFT & Matrix Reimprinting Sessions

My sessions blend somatic emotional regulation, EFT, Matrix Reimprinting and trauma-aware support for women and men who are struggling with anxiety, depression, trauma, emotional overwhelm, and the impact of difficult life experiences. This work is grounded, compassionate, and always paced to what feels manageable for you.

1:1 Somatic Support Session

£75• 50 minutes (with up to 60 minutes for closing)

Each session includes:

Nervous-system regulation
EFT tapping for emotional release
Matrix Reimprinting for deeper subconscious shifts
Space to explore beliefs, emotions, and long-held patterns
Gentle integration and grounding before you leave the session

Ideal if you want ongoing support or are exploring what your system needs right now.

6-Session Support Package

£420• save £30

Perfect if you want deeper, steadier transformation.

This package gives your nervous system time to settle, integrate and rewire patterns at a pace that feels safe.

You’ll receive:

Six 1:1 sessions
Email check-ins between sessions
Personalised regulation practices
Optional journalling prompts or tapping scripts

90-Minute Deep Dive Session

£100

A longer session for:

Emotional overwhelm
Perimenopause-related dysregulation
Trauma surfacing
Burnout or shutdown
Untangling a specific pattern or trigger

This is a spacious, grounding session where we go deeper into the emotional roots of what’s happening.

Not sure what you need?

You’re welcome to book a free 30-minute discovery call.

It’s a calm, pressure-free space to explore what’s happening for you and whether this work feels like a good fit.

Book a discovery call

📌Important Note

I am an Accredited EFT and Matrix Reimprinting Practitioner specialising in somatic coaching and emotional regulation. I am not a medical doctor, psychiatrist, or licensed psychotherapist. My services are not a substitute for medical or psychological diagnosis, advice, or treatment. Please consult your GP or mental-health provider for any clinical diagnoses.

Ana Gracey

Clients choose to work with me when they're ready for support that goes deeper than strategies or surface-level mindset work. My approach helps you shift the emotional, identity-level patterns that sit beneath long-held stress, overwhelm or the sense of carrying too much for too long.

Through 1:1 EFT and Matrix Reimprinting, it is possible to resolve the somatic roots of anxiety, chronic worry, low mood, trauma and PTSD, panic attacks, burnout, shame, grief, phobias, relationship and attachment wounds, and eating-related or compulsive patterns.

This work is gentle and paced to your nervous system — helping you create change that feels grounded, sustainable, and genuinely possible.

ADHD BREAKTHROUGH

If you're wondering whether ADHD-related emotional patterns might be part of your experience, you can explore my specialist support here.

Visit ADHD Breakthrough

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Ready to begin?

Book a free discovery call and we’ll explore which option feels right for where you are.

Book a discovery call